Sinusitis is a common condition. Both acute and chronic infections affect a large number of people. One of the characteristic symptoms is sinusitis mucus and congestion in the nasal passages. Infections are often treated with antibiotics, but there are home remedies that can be used to relieve the symptoms.
A sinus infection can be caused by colds and flu's, when an infection spreads from the nose to the sinuses. However, sinuses can also be blocked and irritated because of a reaction to allergens and irritants: hay fever sufferers react to certain pollens, and some people are sensitive to chemicals in household products, air fresheners or even cosmetics. Whatever the cause, the main symptoms are blocked nose, pain in the cheeks and the forehead, a headache that can start from the sinus area and spread all over the face, as well as ear ache or even tooth ache. In acute cases there is often fever, and the patient can also have a sore throat.
Most acute infections go away within a week, but many people also suffer from recurring symptoms or chronic infection in the sinuses. Most of the time these are treated with a course of antibiotics. There are also some simple home treatments that can be used to ease the pain and the congestion.
A traditional natural remedy is steam inhalation. Many doctors recommend this treatment too, and it can be used even if you are taking antibiotics or other medicines. Inhaling steaming hot water from a bowl for up to ten minutes can clear the nasal passages and also fights the bacteria. You can add some essential oils or aromatherapy oils into the hot water for increased effect. Some of the best oils to use are Eucalyptus and Pine, but there are also many aromatherapy blends available from chemists and health stores that are specifically created for this purpose. When making an inhalation, prepare a bowl of nearly boiling water and place your head above the water but not too close so you do not burn your skin. Cover your head and the bowl with a large towel and inhale the steams deeply. You can repeat this treatment several times a day, especially if there is a lot of pain.
A sinus infection can be caused by colds and flu's, when an infection spreads from the nose to the sinuses. However, sinuses can also be blocked and irritated because of a reaction to allergens and irritants: hay fever sufferers react to certain pollens, and some people are sensitive to chemicals in household products, air fresheners or even cosmetics. Whatever the cause, the main symptoms are blocked nose, pain in the cheeks and the forehead, a headache that can start from the sinus area and spread all over the face, as well as ear ache or even tooth ache. In acute cases there is often fever, and the patient can also have a sore throat.
Most acute infections go away within a week, but many people also suffer from recurring symptoms or chronic infection in the sinuses. Most of the time these are treated with a course of antibiotics. There are also some simple home treatments that can be used to ease the pain and the congestion.
A traditional natural remedy is steam inhalation. Many doctors recommend this treatment too, and it can be used even if you are taking antibiotics or other medicines. Inhaling steaming hot water from a bowl for up to ten minutes can clear the nasal passages and also fights the bacteria. You can add some essential oils or aromatherapy oils into the hot water for increased effect. Some of the best oils to use are Eucalyptus and Pine, but there are also many aromatherapy blends available from chemists and health stores that are specifically created for this purpose. When making an inhalation, prepare a bowl of nearly boiling water and place your head above the water but not too close so you do not burn your skin. Cover your head and the bowl with a large towel and inhale the steams deeply. You can repeat this treatment several times a day, especially if there is a lot of pain.
You can also try massaging the face very gently, if it does not hurt. Light massage around the nose and the forehead, and over the cheekbones, can be helpful in clearing the sinusitis mucus.http://www.allergy-zero.com/
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