Saturday, 12 November 2011

Herbal Remedies For Sinusitis

Although over-the-counter remedies and prescribed medications are available to help cure sinusitis, many people choose to take the natural route. Herbal remedies are fast becoming more and more popular due to their positive effects on the body and immune system. The best herbal remedies for sinusitis are:
Garlic
Garlic can be taken as a supplement, but it is much more effective if taken in its natural form. When used in foods, garlic can eliminate harsh tastes while it helps ward off various infections such as the common cold, flu,or sinusitis.
Eucalyptus
Eucalyptus can be used either on the skin or mixed into bathwater. It can be applied directly to the forehead and temples or mixed with vegetable oil and applied to the skin. The eucalyptus leaves can also be substituted for oil by crushing the leaves into water, then placed into the nostrils or on the chest.
Elderberry
This berry is rich in vitamin C. The flower has an anti-inflammatory effect which stimulates the immune system, making it very popular during the flu season due to its healing effect on the system.
Brome lain
This is produced mainly in Taiwan, Japan and Hawaii. The enzymes found in the stem and juice of the Pineapple make it an effective treatment for sinusitis due to its anti-inflammatory benefits.
Lemon Balm
Lemon balm is effective in fighting bacteria and viruses. Take dried lemon leaves and brew in hot water for 10 minutes, then drink. The lemon tea can also be used as a gargle for the throat.
Echinacea
Most importantly, please note that Echinacea should not be taken if you are allergic to ragweed. Unlike some of the other remedies that can be taken on a regular basis, Echinacea should only be taken at the very onset of an illness. It should be taken in capsule form, and the dosage should be decreased after several days. Echinacea is an effective remedy for sinusitis due to its ability to boost the immune system.

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