While there is a lot of literature causing fear in most home makers as to the increasingly polluted indoor air quality, they are probably produced with the best of intentions for the benefit of our general health. Indeed, we cannot be more surprised to find the EPA statistics of our indoor air quality IAQ being two to five times more polluted than that of the outdoor. There is however, a simple three step approach to enhance the IAQ, namely to identify and clean the source of bad air, and ensure a constantly cleaned environment with an indoor air purifier.
Pollutants that can exist in an enclosed space include allergen, bacteria, virus, mold spores, pollens, toxic smoke and oils, fumes and more. If taken lightly, we could be living in very sick buildings and homes which can literally cause major health hazards like severe allergies or chronic asthma over time. Hence it is critical that as home makers, we start paying attention to the air that we breath and learn how to keep them clean for peace of mind.
First step is to find out the source of pollutants and stamping out the emissions. Areas to look at, for instance, are your gas stoves, heat resistant insulation as well as human induced smoke, virus, fumes and pollen. In fact certain types of indoor air purifiers do emit toxic gases like ozone which are proven to be more harmful than helpful to your health.
Step two in this process is to let the air in and let them out. Yes, ventilate your space thoroughly. Open all windows and doors two times daily, once in the morning and once in the evening. Keep this simple process to a ritual and you will have fresher air in your home everyday. And always ventilate the house immediately after a paint job, in case the toxic fumes gets to your system.
And the final and the key step to complete this process is none other than to get your home an indoor air purifier in order to continuously clean the enclosed air. Switch them on when you are not airing the house as this helps to enhance the effectiveness a great deal more. You have the option for a whole house air cleaner or a simple desktop air purifier but bear in mind that performance does vary with price differences. What you need to understand though is that peace mind and home health is priceless to say the least.
Pollutants that can exist in an enclosed space include allergen, bacteria, virus, mold spores, pollens, toxic smoke and oils, fumes and more. If taken lightly, we could be living in very sick buildings and homes which can literally cause major health hazards like severe allergies or chronic asthma over time. Hence it is critical that as home makers, we start paying attention to the air that we breath and learn how to keep them clean for peace of mind.
First step is to find out the source of pollutants and stamping out the emissions. Areas to look at, for instance, are your gas stoves, heat resistant insulation as well as human induced smoke, virus, fumes and pollen. In fact certain types of indoor air purifiers do emit toxic gases like ozone which are proven to be more harmful than helpful to your health.
Step two in this process is to let the air in and let them out. Yes, ventilate your space thoroughly. Open all windows and doors two times daily, once in the morning and once in the evening. Keep this simple process to a ritual and you will have fresher air in your home everyday. And always ventilate the house immediately after a paint job, in case the toxic fumes gets to your system.
And the final and the key step to complete this process is none other than to get your home an indoor air purifier in order to continuously clean the enclosed air. Switch them on when you are not airing the house as this helps to enhance the effectiveness a great deal more. You have the option for a whole house air cleaner or a simple desktop air purifier but bear in mind that performance does vary with price differences. What you need to understand though is that peace mind and home health is priceless to say the least.
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